What if your goals aren’t the key to success?

In Atomic Habits, the author explains why goals alone won’t get you where you want to go. Take the NFL as an example: every team starts the season wanting to win the Super Bowl, but only one succeeds. The difference? Habits.

Success isn’t about setting big goals—it’s about small, consistent habits. Even without a specific goal, strong habits can take you further than you imagine.

Want to know how to build winning habits? Check out this episode and take the first step toward lasting change.