In Episode 11 of Own the Exit, Joel opened up about how his phone can be a major distraction.
He shared that he’s sworn off certain apps for years because they didn’t just steal his time—they affected his mindset. Joel explained that he has to be especially intentional about cutting off distractions during downtime.
One quote that inspires him is from Jim Elliott: “Wherever you are, be all there.” Joel strives to live by this, focusing on being fully present and attentive, especially with his family.
💡 Looking to be more intentional and distraction-free? Watch now to hear Joel’s tips for staying present in a hyper-connected world. 👇